Therapeutic Pilates/Personal Training

If you are looking for an experienced advanced Pilates instructor and Exercise Referral Specialist, then why not book your Personal Training tuition with Diana.

Diana has a keen interest and knowledge in chronic pain and conditions as well as pre & postnatal. Nothing is too much trouble and plenty of motivation and understanding is given.

Diana has been through chronic pain recovery herself and knows what it takes to get back to "normal" life.

This said, you do not need to have chronic pain or a condition to book her services. She is also keen to help you on your Pilates journey as well as progress and advance your Pilates skills.

Adding her holistic therapist skills into the mix, Diana's tuitions focus on the individual needs at the time and really make a difference.

You can expect:

  • to learn how your body moves,

  • to learn how your body should move,

  • relaxation,

  • to gain more awareness of your body - mind and spirit and

  • most of all learn about yourself and how you can help yourself.

Personal training sessions can be purchased individually or in a 6 session block booking format.

Prices start from £40 for an individual session (We recommend a minimum of 6 sessions to notice a difference) and payment is due the first session. (if you are a student or retired you may be eligible for a discount).

Please book a free consulation before your first Personal training tuition to discuss your wishes and requiremens and to allow to complete necessary forms.