"Look well on this day, for it is life..For yesterday is but a dream and tomorrow is only a vision. But today well lived, makes every yesterday a dream of happiness and every tomorrow a vision of hope."
Reiki is a great tool for stress reduction and relaxtion.
I am a Usui/Holy Fire Master Reiki practitioner.
The word Reiki comes from two Japanese words:
Rei - Spiritual Wisdom
Ki - The Life Force (the none-physical energy that animates all living things)
Reiki balances and works on 4 levels of existence:
Physical: The body and manifested pain
Emotional: What you are feeling
Mental: What you are allowing yourself to think
Spiritual: Your capacity to love yourself and others
Reiki works on Cause
Because Reiki treats the issue rather than the symptoms often an accelerated rate of healing occurs. There may be some initial discomfort especially with bone, muscle and ligament problems.
You may feel a deep feeling of relaxation as the energy flows through your body
Some people often fall asleep
You may experience the Reiki energy as colours or a feeling of Love.
You may feel peaceful or emotional as old patterns surface
What can I expect during a treatment?
I usually use a treatment couch and you will remain fully clothed during the treatment.
Take off your shoes and make sure you are comfortable lying down.
You can be seated for the treatment instead, as long as you are comfortable
Close your eyes and focus inwards.
You will never be touched in an inappropriate area of your body and I will work either on or off the body.
If you have back problems make sure your knees are bent or a pillow is placed under your legs to bring the back in contact with the couch.
After the treatment
Some people feel energised, others feel incredible peaceful
I advise to drink 8 glasses of water a day, for a minimum of 3 days. Water is very important to the body and to help process.
You may experience a much improved sleep, feel more relaxed in general. Others may go through what we call a healing crises and feel a bit out of thoughts or emotional for the next few days. All very normal.
I will advise to keep in touch, provide me with feedback or any questions you may have or even schedule another appointment.
More information can be found under www.reikifed.co.uk
"I enjoyed the treatments as it provided me with much needed “me time”, an hour to myself to relax." DN
"After 3 Reiki treatments my head is much clearer, I'm more focused, less stressed and I'm more focused on what I want in life. Thank you." SW
I had an amazing experience of Reiki for the first time. It has made a lot of difference to the problem in my lower back. Diana released a lot of negative energy I was holding on to. I highly recommend this treatment. It was a Distance Reiki treatment which was even more amazing. Very calming and relaxing. Thank you." TB